Weigh In record (no journal entry) for 08 July 2023
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 37.06g | Prot: 96.66g | Carbs: 227.74g.
Lunch: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Fromage de Chèvre (Dur), Auchan Fèves Pelées Surgelées, Marque Repère Choux de Bruxelles, Gerblé Levure Diététique. Dinner: Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure Diététique, Picard Fusée (Framboise, Orange, Citron), Marque Repère Haricots Rouges, Bonduelle Maïs. Snacks/Other: Auchan Amandes Grillées sans Sel Ajouté , Auchan Skyr Nature, Marque Repère Cacao Non Sucré, Bjorg Pain Complet 3 Céréales Bio. more...
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2551 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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