Weigh In record (no journal entry) for 07 July 2023
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58 kg
Lost so far: 0.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 23.07g | Prot: 43.62g | Carbs: 96.52g.
Breakfast: Real Сырники Классические, Сметана 20%. Lunch: Рис Вареный. Snacks/Other: Sporty Collagen Protein Cookie Chocolate Hazelnut. more...
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Losing 0.0 kg a Week
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