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superN
superN
Joined December 2013
Posts
79
Following
0
Followers
1
Weight History
Start Weight
58.4 kg
Lost so far:
5.9 kg
Current Weight
52.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
50 kg
Still to go:
2.5 kg
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Максимальный вес 65-67кг (2014г и, увы, февраль 2020г)
Минимальный вес 51 кг (2018г)
Цель 50кг
Опыт в сфере правильного питания, физ нагрузок, снижения веса - 9 лет, испробованы ВСЕ методы избавления от КГ 😵
superN's Weight History
View Complete History
superN's Recent Food & Exercise
Шоколад Молочный
Cucumber (with Peel)
Apple
Running (jogging) - 8/kph
Walking (exercise) - 5.5/kph
Sitting
View Diet Calendar