Weigh In record (no journal entry) for 06 July 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 55.95g | Prot: 148.45g | Carbs: 202.05g.
Breakfast: Licuaduqui. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Pescado Plancha, Arroz Blanco, Papa al Horno Rellena con Queso (Comiéndose la Cáscara). Snacks/Other: Plátano Macho. more...
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Losing 0.4 kg a Week
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joaquin-1's Weight History
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