Weigh In record (no journal entry) for 06 July 2023
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 27.45g | Prot: 22.65g | Carbs: 68.90g.
Breakfast: Alpro Кокосовое Молоко Barista, На здоровье Хлопья Кукурузные без Сахара. Lunch: Golden Dessert Шоколадные Конфеты Ассорти, Кофемания Окрошка на Квасе, Иней Ветчина "Питерская". more...
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Losing 1.4 kg a Week
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siyanie220994's Weight History
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