Weigh In record (no journal entry) for 05 July 2023
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83 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 46.85g | Prot: 75.02g | Carbs: 163.37g.
Breakfast: Bakso Goreng, Dada Ayam, Nasi Putih. more...
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Gaining 0.0 kg a Week
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metalblack112's Weight History
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