metalblack112 - Member

metalblack112

Joined June 2021

Posts

Following

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Weight History

Start Weight

100 kg

Lost so far: 17 kg

Current Weight

83 kg
Performance: Gaining 0.0 kg a Week

Goal weight

70 kg

Still to go: 13 kg

metalblack112's Weight History

	bubblewar
	Last weigh in: Gaining 0.1 kg a Week

	Roti Tawar (1)
	Basreng
	Baked Beans
	Calisthenics (heavy, e.g. pushups)
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)