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drinking lots of water 8 glasses aday and getting more excersise week ending 3 weeks of walking treadmill and once in awhile light weight machines{3} of them need to step up my workouts.
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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judy gwinn's Weight History
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