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judy gwinn
judy gwinn
Joined April 2010
Posts
101
Following
4
Followers
3
Weight History
Start Weight
95.7 kg
Lost so far:
8.6 kg
Current Weight
87.1 kg
Performance:
steady weight
Goal weight
77.1 kg
Still to go:
10.0 kg
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judy gwinn's Weight History
View Complete History
Following
DCDesigner
Last weigh in:
Losing 4.8 kg a Week
Kiwinana
Last weigh in:
Losing 0.4 kg a Week
Marcela_Olega
Last weigh in:
Gaining 0.2 kg a Week
ChunkTruffleShuffle
Last weigh in:
Gaining 1.4 kg a Week
judy gwinn's Cook Book
Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
View Complete Cook Book
judy gwinn's Recent Food & Exercise
Flounder with Crab Stuffing
Chocolate Puddings (Instant, Dry Mix)
Deep Fried Potato French Fries (from Frozen)
Walking (moderate) - 5/kph
Treadmill
Sitting
View Diet Calendar