Weigh In record (no journal entry) for 27 February 2015
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95 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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2500 kcal
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Fat: 69.93g | Prot: 113.39g | Carbs: 350.02g.
Breakfast: Biedronka Mleko Prawdziwe 1,5%, Sonko Ryż Biały. Lunch: Biedronka Mleko Prawdziwe 0,5%. Dinner: Zupa Grochowa, Świeży Makaron (Ugotowany). Snacks/Other: Pasztet Pieczony, Chleb Razowy, Pineta Piroette Alla Panna, Wawel Czekoladki Michałki Zamkowe, Rikka Musztarda Sarepska, Nasze Smaki Golonka Wieprzowa, Biedronka Chleb Wiejski. more...
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2735 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Humprey2020's Weight History
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