Weigh In record (no journal entry) for 04 July 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 92.26g | Prot: 157.79g | Carbs: 124.53g.
Breakfast: Licuaduqui. Lunch: Pechuga de Pollo, Pozole. Dinner: Taco al Pastor. Snacks/Other: Lichi. more...
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Gaining 4.2 kg a Week
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joaquin-1's Weight History
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