joaquin-1's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
71.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
2058 kcal Fat: 91.88g | Prot: 133.80g | Carbs: 176.61g.   Breakfast: Licuaduqui. Lunch: Soriana Fresas con Crema , Tortillas de Maíz, Caldo de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Knorr Arroz con Tomate, Frijoles Cocidos, Muslos de Pollo (Asados o Cocidos). Dinner: Taco al Pastor. Snacks/Other: Mafer Cacahuate Japonés Tostado Limón, Dulces Vero Paleta de Elote. more...
Losing 6.3 kg a Week

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joaquin-1's Weight History


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