Weigh In record (no journal entry) for 03 July 2023
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55.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 43.33g | Prot: 73.66g | Carbs: 117.44g.
Breakfast: Da Colônia Pasta Integral de Amendoim Crunchy, Visconti Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Pudim de chocolate, Banana Prata, Salada com maionese, Alface, Bife de Carne de Vaca. Afternoon Tea: Ovo Mexido, Café com Leite e Açúcar. Dinner: Relva Verde Uva Passa Preta, Chuchu Refogado, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Supper: Kiwi. more...
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Losing 0.4 kg a Week
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Larissa_____'s Weight History
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