Weigh In record (no journal entry) for 02 July 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 51.15g | Prot: 56.17g | Carbs: 127.87g.
Breakfast: Selada, Telur Rebus, Rendang, Kentang Rebus. Lunch: Cabai Merah atau Rawit, Kacang Panjang Hijau, Bimoli Minyak Goreng, SuperIndo Telur Omega, Kentang Rebus. Dinner: Yakult Light, Jambu Biji. Snacks/Other: Aim Biscuits Roasted Corn Crackers, Serena Togo Chocolate, Rendang. more...
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Gaining 0.0 kg a Week
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nurhalimah75's Weight History
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