Weigh In record (no journal entry) for 01 July 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 64.55g | Prot: 142.87g | Carbs: 250.01g.
Breakfast: Sandía, Papaya, Frijoles Refritos, Huevos a la Mexicana. Lunch: Nopales, Tortillas de Maíz, Arrachera, Chorizo de Cerdo. Dinner: Evolution WP100 Frapuccino, Lala 100 Proteína (330ml). Snacks/Other: Palomitas de Maíz, Higos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.6 kg a Week
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joaquin-1's Weight History
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