Weigh In record (no journal entry) for 01 July 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 10.76g | Prot: 25.86g | Carbs: 50.22g.
Breakfast: Ehrmann Rasvaton Maitorahka, St. Dalfour Kirsikkahillo, Fazer Täysjyväpaahtoleipä, Pirkka Rasvaton Maito, Fazer Täysjyväpaahtoleipä, Milbona Maasdam, Lidl Guacamole, Tomaatit. more...
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Gaining 0.3 kg a Week
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