Weigh In record (no journal entry) for 25 February 2015
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95.2 kg
Lost so far: 9.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1626 kcal
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Fat: 70.88g | Prot: 61.93g | Carbs: 188.08g.
Breakfast: Medialuna, La Serenísima Leche Descremada. Lunch: Arcor Turrón de Maní, Starbucks Ensalada Caesar. Dinner: Ser Postre Dulce de Leche, Manzana, Aceitunas Verdes, Hojalmar Bizcochos Dulces de Hojaldre, McDonald's Papas Fritas (Medianas), Shawarma. more...
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3219 kcal
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Exercise:
Circuit Training - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours. more...
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Gaining 1.4 kg a Week
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Nbiderman's Weight History
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