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I am feeling awesome, I have broken my barrier of 220lbs, This is the first time in ten years I have been under that!
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98.5 kg
Lost so far: 23.9 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2015:
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1635 kcal
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Fat: 69.00g | Prot: 72.50g | Carbs: 186.80g.
Breakfast: Dunkin' Donuts Coffee with Cream, Sugar. Lunch: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill 13" Tortilla. Snacks/Other: Tribe Sweet Roasted Red Pepper Hummus, Great Value Pita Chips Sea Salt, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar. more...
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Losing 1.2 kg a Week
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