SvetlanaMedvezhonka's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
88.6 kg Lost so far: 9.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
445 kcal Fat: 25.69g | Prot: 24.89g | Carbs: 28.82g.   Breakfast: Ржаной Край Цельнозерновой Нарезанный в Упаковке, Вологодское Яйцо, Помидоры, Delicato Кокосовое Масло, Parmalat Безлактозное Молоко 1,8%. more...
2461 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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SvetlanaMedvezhonka's Weight History


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