Weigh In record (no journal entry) for 24 June 2023
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66 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 58.49g | Prot: 42.42g | Carbs: 222.57g.
Breakfast: Tea with Milk and Sugar. Lunch: White Rice, Arhar Dal. Dinner: Tomato Chutney, Coconut Chutney, Sambar, Masala Dosa. Snacks/Other: Kulfi, Pani Puri. more...
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Losing 0.2 kg a Week
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bharathsenu4's Weight History
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