bharathsenu4 - Member

bharathsenu4

Joined August 2022

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Weight History

Start Weight

69 kg

Lost so far: 3 kg

Current Weight

66 kg
Performance: Losing 0.2 kg a Week

Goal weight

65 kg

Still to go: 1 kg

bharathsenu4's Weight History

	White Bread
	Tea with Milk and Sugar
	Dal Yellow
	Running (jogging) - 8/kph
	Gym
	Calisthenics (light, e.g. home exercise)