Weigh In record (no journal entry) for 24 June 2023
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4774 kcal
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Fat: 203.59g | Prot: 214.05g | Carbs: 506.70g.
Breakfast: Prozis Burro di Arachidi al Cocco, Puertosol Marmellata Fragola, Prozis Oatmeal Bon Bon, Delizie del Sole Albume d'uovo Pastorizzato . Lunch: Scotti Gallette di Riso Integrali, Lidl Macinato di Fesa di Tacchino. Dinner: Burger King Whopper, Burger King BK Fusions Oreo, Burger King Chicken Royale, Burger King Crispy Chicken , Burger King Patatine (Standard). Snacks/Other: Oreo Double. more...
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Losing 0.6 kg a Week
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pietro perna's Weight History
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