Weigh In record (no journal entry) for 24 June 2023
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3393 kcal
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Fat: 112.09g | Prot: 135.34g | Carbs: 377.42g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Milbona Gouda Vieux, Bjorg Pain Complet 3 Céréales Bio, Loué Œufs Fermiers , Parmesan (Dur). Lunch: Haribo Les Schtroumpfs, Bien Fait Sandwich Poulet Rôti. Dinner: U Miel de Fleurs, Auchan Haricots Blancs, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Géant Vert Maïs Extra Croquant, 1664 Bière , Auchan Bio Noix de Cajou Naturelles, Cookies Chocolat Avoine Fromage Blanc, Bjorg Pain Complet 3 Céréales Bio, Fromage Brie. more...
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2558 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.8 kg a Week
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steftcho's Weight History
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