Weigh In record (no journal entry) for 13 October 2020
|
60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1255 kcal
|
Fat: 49.37g | Prot: 40.93g | Carbs: 170.87g.
Breakfast: Café, Magro Açúcar Light, Belvita Mel e Cacau. Lunch: Mangas, Tomates Cereja, Mandioca Cozida, Ovo Frito. Dinner: Queijo Minas, Melancia, Ateliê do Sabor Wrap Frango. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Magro Açúcar Light , Café, Pipoca Branca (em Óleo). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|