Weigh In record (no journal entry) for 22 June 2023
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 60.65g | Prot: 53.90g | Carbs: 109.01g.
Breakfast: Bon o Bon Aguila, Lactal Pan Salvado, Punta del Agua Queso Cremoso . Lunch: Espinazo, Marolio Arvejas, Vorí Vorí, Paladini Panceta Ahumada. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Marolio Jugo de Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Punta del Agua Queso Cremoso Argentino, Arroz Blanco Cocido, Estofado de Pollo. Snacks/Other: Nucete Aceitunas Verdes en Salmuera, Punta del Agua Queso Cremoso , Lactal Pan Salvado. more...
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Losing 1.5 kg a Week
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Micanesa's Weight History
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