Weigh In record (no journal entry) for 22 June 2023
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119.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 87.44g | Prot: 75.16g | Carbs: 391.95g.
Breakfast: Pizza Domowa. Lunch: Mleczna Dolina Mleko 3,2%, Jabłko, Banan. Dinner: Pizza Domowa. Snacks/Other: Fanta Fanta Pomarańczowa, Herbapol Syrop Kiwi. more...
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Losing 0.2 kg a Week
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Humprey2020's Weight History
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