mutiarizky15's Journal, 22 Jun 23

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Weigh In record (no journal entry) for 22 June 2023

88 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:

425 kcal

Fat: 21.20g | Prot: 6.41g | Carbs: 53.85g. Breakfast: Kentang Goreng (Buatan) Rumah, Mariza Selai Srikaya, Roti Putih, Nasi Uduk, Kerupuk Udang. more...

2412 kcal

Exercise: Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 0.0 kg a Week

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mutiarizky15's Journal, 22 Jun 23

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mutiarizky15's Weight History