Weigh In record (no journal entry) for 22 June 2023
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60.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 72.26g | Prot: 113.91g | Carbs: 206.26g.
Breakfast: Parmesan (Dur). Lunch: Ratatouille Maison, Pain Blanc, 1664 Bière, Hippopotamus Pomme de Terre au Four, Saumon Cuit au Four ou Grillé, Chips, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Tomme de Savoie, Bjorg Pain Complet 3 Céréales Bio. Dinner: Gerblé Levure Diététique, Cookies Chocolat Avoine Fromage Blanc, Auchan Choux de Bruxelles Surgelés, Bjorg Pain Complet 3 Céréales Bio, Auchan Haricots Blancs, Fromage Brie, Auchan Bio Noix de Cajou Naturelles. Snacks/Other: Auchan Bio Noix de Cajou Naturelles. more...
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2573 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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