Weigh In record (no journal entry) for 22 February 2015
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96 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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2201 kcal
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Fat: 76.88g | Prot: 83.21g | Carbs: 294.53g.
Breakfast: Baguette, Chocolat à Tartiner Aromatisé aux Noisettes, Beurre, Sucre, Omelette ou Oeuf Brouillé. Lunch: Huile d'Olive, Le Gaulois Escalope de Dinde, Poivrons Verts, Spaghetti sans Viande à la Sauce Tomate. Snacks/Other: Banane, LU Biscuit Thé. more...
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2893 kcal
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Exercise:
Housework - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
c'est un bon rythme
moi je me libère de 200g par semaine
qui va piano va sano...
23 Feb 15 by member: ahcatan
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Bien dit. C un chemin à parcourir avec beaucoup de plaisir .bienvenue au club
23 Feb 15 by member: the big looser
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the big looser's Weight History
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