Weigh In record (no journal entry) for 21 June 2023
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 61.84g | Prot: 99.44g | Carbs: 304.81g.
Breakfast: Parmesan (Dur). Lunch: Cookies Chocolat Avoine Fromage Blanc, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Carottes Cuites, Pommes de Terre Vapeur, Gerblé Levure Diététique. Dinner: Bjorg Pain Complet 3 Céréales Bio, Auchan Haricots Blancs, Gerblé Levure Diététique, Pommes de Terre Vapeur, Auchan Cancoillotte à l'ail, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: McDonald's P'tit Wrap Chèvre, McDonald's Nuggets (6). more...
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2711 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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