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Good day with food yesterday. Just played some tennis. Had a few too many nuts at about 615PM but no eating past that. Big exercise day planned for today….Tennis…Stairmaster and Tread mill….
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87.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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Losing 2.9 kg a Week
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Raidersfan's Weight History
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