Weigh In record (no journal entry) for 20 June 2023
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 43.28g | Prot: 99.42g | Carbs: 294.41g.
Breakfast: Cookies Chocolat Avoine Fromage Blanc. Lunch: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Pois Chiches Vrac Cuits, Couscous, Gerblé Levure Diététique. Dinner: Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure Diététique, Auchan Choux de Bruxelles Surgelés , Carottes Cuites, Pommes de Terre Vapeur. Snacks/Other: Auchan Cancoillotte à l'ail, Bjorg Pain Complet 3 Céréales Bio, Cookies Chocolat Avoine Fromage Blanc, Picard Salade Agrumes. more...
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2343 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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