Weigh In record (no journal entry) for 21 February 2015
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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845 kcal
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Fat: 28.65g | Prot: 45.34g | Carbs: 94.00g.
Breakfast: Conserves de Confiture, Celliflore Thé Transit Arome Citron Réglisse, Heudebert Biscottes Fibres +. Lunch: Pain Blanc, Sardines à l'Huile (en Conserve), VINAWANG Nougat Chinois Quatre Saisons, Banane, Carottes Cuites, Carottes Cuites, Oignons Matures Cuits, U Calamars A la Romaine. Dinner: Bonbons Durs, Sojasun YAOURT au SOJASUN FRUITS MIXES FRAMBOISE PASSION, St Môret Ligne & Plaisir, Câpres, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Pain Blanc Grillé, Tomates Cerises, Concombre (Pelé), Champignons. Snacks/Other: Lipton Thé 5 Fruits Rouges, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 1.4 kg a Week
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