Weigh In record (no journal entry) for 19 June 2023
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 57.09g | Prot: 95.22g | Carbs: 357.36g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Loué Œufs Fermiers, Parmesan (Dur). Lunch: Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure Diététique, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Pommes de Terre Vapeur, Carottes Cuites. Dinner: Cookies Chocolat Avoine Fromage Blanc, Bio Village Huile d'olive Vierge Extra, Bjorg Pain Complet 3 Céréales Bio, Auchan Bio Tartines Croustillantes Seigle, Pois Chiches Vrac Cuits, Couscous, Patate Douce. Snacks/Other: Cookies Chocolat Avoine Fromage Blanc, Bjorg Pain Complet 3 Céréales Bio. more...
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2425 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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