Weigh In record (no journal entry) for 17 June 2023
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 50.91g | Prot: 111.00g | Carbs: 252.58g.
Breakfast: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Parmesan (Dur). Lunch: Picard Fusée (Framboise, Orange, Citron), Cookies Maison, Duvel Bière, Marque Repère Haricots Rouges, Connétable Sardines sans Arêtes et sans Peau au Naturel. Dinner: Cookies Maison, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Carottes Cuites, Pommes de Terre Vapeur, Gerblé Levure Diététique. Snacks/Other: Auchan Cancoillotte à l'ail, Bjorg Pain Complet 3 Céréales Bio. more...
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2405 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 7 kg a Week
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steftcho's Weight History
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