Weigh In record (no journal entry) for 17 June 2023
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117.8 kg
Lost so far: 5.0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 34.15g | Prot: 55.65g | Carbs: 82.19g.
Lunch: Asda 50% Less Fat Mature Cheese. Dinner: Asda Chosen By You Raspberry Ripple Ice Cream, Morrisons Petit Pois, Asda Sweetcorn, Aldi Egg Fried Rice, Country Style Pork Sausage, Asda Chinese Pork Loin. Snacks/Other: Asda Breadsticks, Alpen Light Summer Fruits Bar. more...
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Losing 0.8 kg a Week
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Devonshire dumplin's Weight History
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