Weigh In record (no journal entry) for 15 June 2023
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 86.08g | Prot: 93.39g | Carbs: 236.83g.
Breakfast: Parmesan (Dur), Pâturages Mimolette Vieille. Lunch: Bière Ordinaire, Concombre (Pelé), Pain Blanc, Puget Huile d'olive Vierge Extra Bio, Avocat, Carrefour Jambon Cru, Melon, Salade Verte, Carottes, Parmesan Râpé Sec. Dinner: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Eco + Fromage Blanc 0%, Marque Repère Cacao Non Sucré, Marque Repère Haricots Blancs. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. more...
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2699 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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