Weigh In record (no journal entry) for 14 June 2023
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118.1 kg
Lost so far: 4.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 17.79g | Prot: 60.27g | Carbs: 100.64g.
Dinner: Multigrain Roll, Sainsbury's Mini Meringues, Tesco Soft Scoop Vanilla Ice Cream, Asda Sweetcorn, Mushrooms , Asda Bean Sprouts, Tesco Basmati Rice, Asda Chicken Breast Kebabs. Snacks/Other: Sainsbury's Mini Meringues, Aldi Lighter Garlic & Herb Soft Cheese, Asda Breadsticks. more...
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Losing 1.3 kg a Week
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Devonshire dumplin's Weight History
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