Weigh In record (no journal entry) for 14 June 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 14.14g | Prot: 23.90g | Carbs: 75.52g.
Breakfast: Parmalat Молоко 1,8%, Финик, Мёд, Белевский Эталон Сухарики Яблочные без Добавления Сахара, Сырники, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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Dietandfitnes's Weight History
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