steftcho's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
59.9 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
2103 kcal Fat: 58.82g | Prot: 104.58g | Carbs: 258.29g.   Breakfast: Pâturages Mimolette Vieille. Lunch: Picard Garden Peas, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four, Auchan Bio Pain de Seigle Complet. Dinner: Auchan Bio Pain de Seigle Complet, Monoprix Beurre Doux, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Marque Repère Haricots Blancs, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Snacks/Other: Géant Vert Maïs Extra Croquant, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
2663 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 0.7 kg a Week

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steftcho's Weight History


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