Weigh In record (no journal entry) for 13 June 2023
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83 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 35.09g | Prot: 65.93g | Carbs: 211.55g.
Breakfast: Bimbo Barra de Cereal con Chips de Chocolate, Criollitas Galletitas de Agua. Lunch: Matarazzo Fideos Tirabuzón , Guiso de Lentejas. Dinner: Cebollas, Morrón, Batata, Zanahoria Cocida, Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Guiso de Lentejas. more...
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Losing 14 kg a Week
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Micanesa's Weight History
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