Weigh In record (no journal entry) for 13 June 2023
|
59.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2404 kcal
|
Fat: 77.36g | Prot: 99.84g | Carbs: 250.86g.
Breakfast: Pâturages Mimolette Vieille. Lunch: Bière, Pomme de Terre, Lay's Chips, Pain Blanc, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Poulet Grillé Rôti ou Cuit au Four. Dinner: Auchan Bio Pain de Seigle Complet, Picard Garden Peas, Auchan Bio Pain de Seigle Complet. Snacks/Other: Marque Repère Cacao Non Sucré , Eco + Fromage Blanc 0%, Picard Fusée (Framboise, Orange, Citron), Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Amandes Grillées sans Sel Ajouté . more...
|
|
2714 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|