Micanesa's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1256 kcal Fat: 44.53g | Prot: 95.06g | Carbs: 117.75g.   Lunch: Hausbrot Galletitas de Avena y Miel, Arvejas, Arroz Amarillo, Sopa de Pollo. Dinner: Milanesa de Carne al Horno, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Muslos de Pollo (Asados o Cocidos), Peras. more...
steady weight

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Micanesa's Weight History


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