steftcho's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
59.5 kg Lost so far: 24.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
1995 kcal Fat: 41.12g | Prot: 95.23g | Carbs: 297.03g.   Breakfast: Pâturages Mimolette Vieille. Lunch: Gerblé Levure Diététique, Cookies Maison, Pois Chiches Vrac Cuits, Couscous, Patate Douce (sans la Peau, Cuite, Bouillie), Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Dinner: Picard Fusée (Framboise, Orange, Citron), Bonduelle Maïs sans Sucres Ajoutés, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Gerblé Levure Diététique , Picard Fèves Pelées, Notre Jardin Légumes Pour Pot-au-Feu, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
2693 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 3.5 kg a Week

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steftcho's Weight History


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