Weigh In record (no journal entry) for 08 June 2023
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 42.04g | Prot: 95.11g | Carbs: 286.67g.
Breakfast: Parmesan (Dur). Lunch: Pâturages Mimolette Vieille, Gerblé Levure Diététique, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Pommes de Terre Vapeur, Carottes Cuites, Connétable Sardines sans Arêtes et sans Peau au Naturel. Dinner: Picard Fusée (Framboise, Orange, Citron), Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Auchan Double Concentré de Tomates , Carrefour Lait Demi Écrémé , Pommes de Terre Vapeur, Marque Repère Flageolets Verts Extra Fins. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio. more...
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2730 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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