Weigh In record (no journal entry) for 07 June 2023
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109.1 kg
Lost so far: 1.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 69.34g | Prot: 58.59g | Carbs: 137.53g.
Breakfast: Myllyn Paras Kaurapuuro, Mansikat, Voi, Dolce Gusto Café Au Lait, Maitokahvi. Lunch: Tomaatit, Silmusalaatti Alfalfa, Via Risotto Parmigiano. Dinner: Kurkku, Oivariini Oivariini, Valio Hyvä Suomalainen Arki Rae , Jalostaja Tomaatti-Linssikeitto, Vaasan Feel Good Minihiilari Kaura. Snacks/Other: Mansikat, Valio Hyvä Suomalainen Arki Turkkilainen Jogurtti, Tomaatit, Porkkanat. more...
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998 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Zumba - 1 hour, Samsung Health - 22 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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muorimamma's Weight History
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