Weigh In record (no journal entry) for 05 June 2023
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119.9 kg
Lost so far: 2.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 38.76g | Prot: 87.46g | Carbs: 123.74g.
Lunch: Tesco Soft Scoop Vanilla Ice Cream, Utterly Butterly Utterly Butterly Spread, Asda 50% Less Fat Mature Cheese, Tesco Brown Bread Roll. Dinner: Tesco Brown Bread Roll, Asda 50% Less Fat Mature Cheese, Utterly Butterly Utterly Butterly Spread, Tesco Soft Scoop Vanilla Ice Cream, Aldi Basmati Rice, Beef Stir Fry. Snacks/Other: Lindahls Pro+ Kvarg Lemon Cheesecake. more...
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3086 kcal
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Exercise:
Cross Training - 5 minutes, Walking (slow) - 3/kph - 49 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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Devonshire dumplin's Weight History
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