Weigh In record (no journal entry) for 05 June 2023
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 41.34g | Prot: 82.07g | Carbs: 298.12g.
Breakfast: Parmesan (Dur). Lunch: Gerblé Levure Diététique, Cookies Chocolat Avoine Fromage Blanc, Bjorg Pain Complet 3 Céréales Bio, Auchan Bio Pain de Seigle Complet, Pommes de Terre Vapeur, Carottes Cuites. Dinner: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Haricots Blancs. Snacks/Other: Cookies Chocolat Avoine Fromage Blanc, Géant Vert Maïs Extra Croquant, Bjorg Pain Complet 3 Céréales Bio, Picard Fusée (Framboise, Orange, Citron). more...
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2707 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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