Weigh In record (no journal entry) for 04 June 2023
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104.7 kg
Lost so far: 0.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 50.40g | Prot: 46.56g | Carbs: 28.51g.
Breakfast: Cheese & mushroom omelette. Lunch: Bananas. more...
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Losing 0.1 kg a Week
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