Weigh In record (no journal entry) for 04 June 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 113.30g | Prot: 56.19g | Carbs: 221.19g.
Breakfast: Lait d'amande, Miel, Café. Lunch: Florette Brocolis Vapeur, Huile d'Olive, Huile Végétale de Colza, Riz Basmati (Cuit), Cuisse de Poulet, Lait d'amande, Miel, Café. Dinner: Riz Basmati (Cuit), Picard Pavé de Saumon Atlantique , Carrefour Sélection Jus de Poire, Tarte aux Fraises, Tarte au Citron Meringuée. Snacks/Other: Picard Sorbet Citron Vert, Nestlé Chocolat Blanc Galak. more...
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Losing 0.7 kg a Week
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belordcoumene's Weight History
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